I also lost 1.1 this week which seems me back down to 101.5 kilos, which I'm very happy about considering the stressful week I had. I'd love to be 99.9 this time next week but I think it might be a bit of a stretch, but hey I'll have it as a goal and see how close I can get too.. LOL....
I am also very happy that I didn't emotionally eat this week, actually I wasn't really tempted too. I must be getting my mojo back and making progress on this journey. Something to remember next time I'm tempted to emotionally eat.
Saturday, November 22, 2008
Weigh In Results....
Posted by Mel. at 11:34 AM
Labels: Weight Loss Journey
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6 comments:
Congrats on the weight loss this week!!!! And all the walking! I have to tell you that I love your first reason to lose weight: "So the air plane tray tables sit flat and not up against my stomach". I hear ya!
Good Job on the weight loss AND the exercise! Isn't it great to have your exercise done in the morning!!! :)
yahoo Carlton! You've had a biggie week and a big win for not eating out of your emotions, good on you! You're a real champion. So happy about the good news from your tests... xxooxx
Well done on am great loss this week :-)
Great loss, and great news about your test results. Well done!
Bri
Great to hear the good new re your test results, it must be such a relief.
Also congratulations on your loss, you really did well not to eas your emotions.
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