I always feel like I am running after something or running from something. I never seem to feel like I'm getting ahead. I so want to change this feeling ..............
Sorry I didn't weigh in last week, I was feeling very down and depressed and it wasn't a good week for me, so I stayed home from weight watchers. Good news was I did go back this week and weigh in today. Weight in Day seems to come around very quickly these days.
Today is weight in day at weight watchers.
Start Weight on 8/2/2008 = 115.9 kilos
Last week 05/4/2008 = 108.8 kilos
This week 05/4/2008 = 107.6 kilos
Loss this week 1.2 kilos.
Loss so far 8.3 kilos in 12 weeks.
Take One Step at a time.