Whilst I'm spilling my soul to the world, I should confess my current weight is 100.2 kilos and under Sure Slim my goal weight is between 60 - 65 kilos.
I would love to get to 60 kilos so this means I need to lose 40.2 kilos. I've so far paid for 6 months and would love to get there by then. Don't realistically think that is possible but I will try.
One thing that I have to remember is that there average weight loss per month is between 7-10 kilos. Based on that I should make it.
I just need to deal with my demons as I go a long and not let them stop me.
Never pay for the same kilo twice.
Tuesday, February 21, 2006
Current Weight
Posted by Mel. at 10:46 PM
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2 comments:
Hi Carlton - I think 7-10kilos per month is a huge ask and maybe a little unrealistic. Maybe set your goals a little lower and make them more achievable so that you don't get demotivated if you don't make the 7-10 kg loss.
Just take it one day at a time or one meal at a time if you have to.
Hang in there and look after yourself !
Me
thanks. Yes I am going to take it one step at a time and am not expecting to achieve what is there average. I was really just dreaming.
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