Its a bit hot in the office today and with it being such a nice day I'd rather be anywhere else right now.
I also didn't sleep all that well last night so I only did 30 minutes of jogging on the Wii Fit this morning.
Menu so far today is:-
Breakfast
3 weetbix
200ml of skim milk
125ml of fruit salad.
Black Coffee
500ml sugar free monster.
Snacks -
I forgot to bring some but I do have 2 green apples on my desk from previous days that I haven't eatten yet.
Lunch - I have a farewell to go today and we are going yum cha... Whilst we only eat the steam stuff I hope I don't overeat like normal.
Dinner - nothing planned yet we will how I feel and what time I get home.
I've already drunk a 750ml water, and I'm currently drinking a 500ml mineral water.
I'm also planning on going to Zumba tonight which starts at 6.15 p.m. and will earn me about 8 bonus points.
Thursday, April 22, 2010
Today's activities
Posted by Mel. at 9:27 AM
Labels: Weight Loss Journey
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2 comments:
YUM CHA ohhh yum that is my favourite dish (amongst several others)...
I am still waiting to try Yum Cha.... I'm told it is lovely.
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