Operation Tiger started yesterday and didn't overall really get off that well....
What went well...
1. I went for a 90 minute walk from Mortdale to Como pub and back via the footbridge.
2. tracked what I ate however I didn't eat enough in the morning so I ate a lot of chocolate in the afternoon.
3. Drank 2 litres of water.
What didn't go well.
See point 2.
WI in me gain 700 grams so now I weigh 91.8 kilos...
Today is day 2 and things are a bit better so far.
1. I went for a 120 minute walk from Mortdale to Como pub and back via the footbridge. Walked around Como whilst over there...
Breakfast
2 Oatbrits, skim milk and fruit salad
500 ml sugar free Monster.
Snack
1 small slice of Low fat date and sultana loaf
I've drunk 1.2 litres of water so far this morning.
Sunday, April 25, 2010
Operation Tiger day 2
Posted by Mel. at 12:14 PM
Labels: Weight Loss Journey
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3 comments:
Well its good you are tracking and great you are blogging accountability is more than likely the prompt everyone needs.
Oh I hate tracking - but as I read in someone's signature today, "if I don't track, I don't lose" - it's so true! Well done on making yourself accountable.
I had to laugh at point 2!
Hope Day 2 went better.
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