Saturday, July 25, 2009

Doing the Happy Dance.....

Yes that's right I've been doing the happy dance since my WI this morning.

Today is a big day in my weight loss journey, I hit double digits and got my 5 kilo book mark today. I lost 800 grams this week to see my CW of 99.3.

(I restarted my weight loss journey on 30/05/2009 after losing 10 kilos in 2008 and then losing the plot)...

I did just miss my 5% goal and goal for July by 100 grams.....

Still doing the happy dance.... I'm so excited to finally be double digits again...

As a reward I bought myself some new shoes, its getting warmer in Sydney at the moment and I found this week I needed to start wearing sandles to work....

My MP3 player seems to have also died this morning, so I might just have to get myself a new one as my next reward.... Which will be for when I reach my holiday target weight... Might even look to see what the price difference is if I get it duty free when I go away compared to the retail price, but then again there is always sales....


Edit 6 p.m. Thanks everyone for your kind comments. Yes I am still walking to and from work and its an 8 km round trip. I walk this 5 days a week. I've also started back at the gym and so far I'm doing 3 x 30 min works outs per week. On saturday's I get up at 6.30 a.m. and go for an hour's walk and then I also walk to and from my weight watchers meeting (30 min walk each way). I also track what I eat and seeing I do so much exercise, about 50-60 points work per week, I've been eating between 15-2o exercise points per week. I've been doing this for a few weeks now and I've been having losses of 700 - 800 grams per week. Can't complain I guess.

Brad took another picture of me today at 99.3 kilos, which is below.




I've also started a weight loss journey picture album on my facebook page, that way I can see my progress photos next to each other and can see how far I have come. Since I started this journey in 2/08 I've lost 16.6 kilos. I've had plenty of ups and downs along the way and lost my way a few times, but I have never really given up. I am a lot healthier, happier and more active now than I have been in a very long time.


6 comments:

Apple2Hourglass said...

Oh well done honey, yay for you. What a great achievement. Maybe the no-chocolate thing is working eh?
Are you still walking to work and back?

blondie1 said...

well done and yay for you ALL your determinationa dn hardwork is paying off....

Kimmy said...

OOOhhhh double figures!!! Go girl. That's so exciting Carlton. I'm so happy for you. Whatever you are doing is obviously working.

Chris H said...

Double digits! AWESOME!!! You rock.

Mel said...

well done! double digits i'm jealous!!!

celtic_girl said...

Bravo Carlton!