Yes I did walk to work again today. I must admit that when my alarm went off this morning I didn't want to get out of bed and walk to work, but I did. I hate getting out of bed, but once I'm out all is fine.
For those who asked, my walk to work is about 4 kms and I can walk it in between 35 to 40 mins depending on how quickly I can cross the 2 major roads that I need to.
I so hope this helps with me losing the 700 grams I need to lose this week to get to my first mini goal.
Tuesday, March 03, 2009
Walking to work again
Posted by Mel. at 1:48 PM
Labels: Weight Loss Journey
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1 comments:
Good on you Carlton, you're doing so well - and it's a nice time of year to be walking now...not too hot now. All the best for reaching your first mini goal :)
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