Saturday, April 26, 2008

Weigh In Day


I always feel like I am running after something or running from something. I never seem to feel like I'm getting ahead. I so want to change this feeling ..............

Sorry I didn't weigh in last week, I was feeling very down and depressed and it wasn't a good week for me, so I stayed home from weight watchers. Good news was I did go back this week and weigh in today. Weight in Day seems to come around very quickly these days.

Today is weight in day at weight watchers.
Start Weight on 8/2/2008 = 115.9 kilos
Last week 05/4/2008 = 108.8 kilos
This week 05/4/2008 = 107.6 kilos

Loss this week 1.2 kilos.

Loss so far 8.3 kilos in 12 weeks.



Carlton
Take One Step at a time.

Sunday, April 13, 2008

Weigh in Day - Again


Weight in Day seems to come around very quickly these days.

Today is weight in day at weight watchers.
Start Weight on 8/2/2008 = 115.9 kilos
Last week 29/3/2008 = 110.5 kilos
This week 05/4/2008 = 108.8 kilos

Loss this week 1.7 kilos.

Loss so far 7.1 kilos in 10 weeks.

Seems like all the exercise I've been doing is finally paying off. I've burnt over 7000 exercise calories in the past 2 weeks. I might be starting boxercise on Monday at the local YMCA with a lady who lives not far from me that I've been chatting to on the weight watchers message boards. I would love to give it ago, just need to get the courage to actually go and meet someone new. Whilst I have gotten over my depression, its still hard for me to go out and meet new people.


Carlton
Take One Step at time...




Saturday, April 05, 2008

Weigh in day 5/4/08


Today is weight in day at weight watchers.
Start Weight on 8/2/2008 = 115.9 kilos
Last week 29/3/2008 = 110.6 kilos
This week 05/4/2008 = 110.5 kilos

Loss this week 100 grams.

Loss so far 5.4 kilos.

Not much else to say really, its been a bit of an emotional week, with lots of emotional eating so I'm pretty lucky for the loss. Oh and its been TTOM too this week, got to love being a woman...................


Carlton